Blocking Out Time So You Can Focus and Get “stuff” Done Is Essential To Success.
If you want to get something done you must take the following steps:
1. Turn off the TV, radio or anything that could distract you.
2. Turn off your phone.
3. Put your office phone on DND (do not disturb).
4. Close your door. (if necessary, put a note on your door to not knock or disturb you – aka “go away!”
5. Close out of all applications you’re not using.
6. Then get to work.
This process has always worked for me.
I believe it will work for you.
Give it a try and see what happens.
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from Jeremy Eveland Utah Business Lawyer https://jeremyevelandus.wordpress.com/2017/01/05/time-blocking/